Produce for Better Health Foundation
Produce for Better Health Foundation
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Produce for Better Health Foundation

Produce for Better Health Foundation
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        About PBH : Research : General Research : Health Benefits of Fruits & Vegetables
 
 
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The Health Benefits of Fruits
and Vegetables

A PBH Review

The science behind the health benefits of eating fruits and vegetables is exploding greater than ever before. Download the complete documentResearchers are learning more about phytonutrients, traditional nutrients, and the role that diet plays in disease prevention. These pages review the research behind eating more fruits and vegetables and many types of cancer, cardiovascular disease, hypertension, chronic obstructive pulmonary disease, diabetes, obesity, longevity, bone health, aging, neurodegenerative diseases, and many other diseases.


 

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View Complete 2006 Review | View Complete 2011 Review


 

Also See Disease Prevention Potential [PDF]

 

For more information on Research, please contact PBH's Elizabeth Pivonka.

 

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