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Phytochemicals in Cruciferous Vegetables
Phytochemical Info Center

Phytochemicals in Cruciferous Vegetables   Green White

Cruciferous vegetables contain phytochemical indoles and isothiocyanates that have anti-cancer properties. (refs. 119-120) Some of the most-commonly consumed cruciferous vegetables in the U.S. include:

broccoli
Brussels sprouts
cabbage
kale
cauliflower

 

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