Anthocyanidins are antioxidants that have been linked to improved blood vessel health
in animals and humans. (refs. 106-107)
Anthocyanidins are found in blue/purple and red fruits and vegetables, such as:
blueberries
blackberries
plums
cranberries
raspberries
red onions
red potatoes
red radishes
strawberries
For more information, contact Kathy Hoy, Nutrition Research Manager, Ed.D, R.D., C.D.E.
